Social anxiety to social butterfly in 90 days

Social anxiety to social butterfly in 90 days

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$5.75

 

INTRODUCTION
Of all the phobias, it’s possible that social anxiety is the most common. Social anxiety is the fear or apprehension that you’ll be judged negatively by others in a social situation. Social anxiety might seem harmless, but it can have a profound effect on many parts of your life.

Ebook & worksheet

Description

If you’re currently experiencing social anxiety and lack the social life you desire, you have everything necessary within you to enhance your social life and sense of well-being.

TABLE OF CONTENTS
Introduction————————————-5
Symptoms of Social Anxiety———————–7
Causes of Social Anxiety————————-9
How to Lessen Social Anxiety——————–11
Building Social Confidence and Self-Esteem——19
How to Build an Exciting Social Life————23
How to Make Friends—————————–27
Conclusion————————————–30

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