Do you feel stuck and stressed? Do you feel like you’ve lost control of your life plan?
You are clear about where you want to be, but you can’t seem to get there, no matter how many goals you set or plans you make, something always gets in the way. You might want to lose weight, or change jobs, or find a life partner, but you’re not sure where to start, and the process feels overwhelming. Each step forward comes with three steps back.
Reach out for a free consultation. I’ll work with you to look at goals and the steps you’re taking to achieve them. It’s possible you’re making self-destructive decisions that keep you tied to your patterns or you have habits that are no longer serving you. You may be setting unachievable goals or lacking the right incentive to commit to really making your dreams a reality. Perhaps you don’t know how to get on the right track? I have many clients who come to me feeling overwhelmed and unable to move forward.
Being overwhelmed is a completely normal pattern and coping mechanism; you are not alone. I start with addressing that mindset. In the words of John Assaraf, “When you’re interested, you do what’s convenient; when you’re committed, you do whatever it takes.” Bifrost Initiative will help you clear those self-destructive blocks and reach levels of personal commitment and growth you’ve never accessed within yourself.
What is my coaching style?
I will work with you to discover your life balance goals. Once we understand your goals, we’ll build progressive, manageable steps and I’ll help you to overcome obstacles and achieve those ultimate, life balance goals. I will help you make the shifts and changes in your life that you want to make. I see you as a partner, and I know that you have the answers to create the changes you seek.
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As your Life Coach, I will help you recognize and celebrate your potential to achieve all that you desire. Using proven strategies, and skills, I will support you as you define yourself and create the life you envision. As your Life Coach, I will help you focus, provide direction, challenge you, support you, motivate you and celebrate with you. Together we will create a plan, detail action steps, and create personal accountability for forwarding progress. Skills that I will use during this journey include observing, listening deeply, asking empowering questions, challenging and motivating. As a Life Coach, I do not counsel or analyze the past.
As your life coach, I will help you recognize and celebrate your potential to achieve all that you desire. Using proven strategies, and skills, I will support you as you define yourself and create the life you envision. As your life coach, I will help you focus, provide direction, challenge you, support you, motivate you and celebrate with you. Together we will create a plan, detail action steps, and create personal accountability for forwarding progress. Skills that I will use during this journey include observing, listening deeply, asking empowering questions, challenging and motivating. As a life coach, I do not counsel or analyze the past. life coaching with Bifrost Initiative is based on the principle that you have the intrinsic ability to determine and achieve your goals. Everything is based on the present and what you want to achieve moving forward.
Make the choice to claim your power over your future. Reach out to me for a consultation.
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Individual Life Coaching
Through a process of inquiry and personal discovery, you will increase your self-awareness. As a result, you’ll improve your ability to make effective choices, set reasonable goals, and take action. You will be empowered to affect radical change in your personal and professional potential.
I will build an ongoing relationship with you that focuses on you taking action toward the realization of your goals. Each session is one hour. We’ll work together to design a program that fits your needs and will be most effective to support the achievement of your goals.
My approach is holistic. I will work with you on your relationship with yourself, as well as how you interact with others, your career, and your spirituality. We will work together to set your priorities and create a work/life balance that fits you and your lifestyle goals.
The number and frequency of sessions depend on you. After our initial consultation, I offer three packages for Individual Life Coaching. I offer the same level of service and attention no matter the package. I’ve developed these packages to offer you the opportunity to make a defined commitment to your goals, and to add a cost-savings incentive to that commitment.