Category: Mindfulness

The zen habit of stillness

You probably have friends and acquaintances who are always rushing about and complaining about their lack of alone time. Maybe they don’t even say anything about it because they don’t know any other way to be. Every moment, they’re busy. Maybe you’re one of them. If you examine the lives of overly busy people, you’ll […]

Mindfulness

I see the world through fresh eyes

“Perspective is everything when you are experiencing the challenges of life”. Joni Eareckson Tada.   ​I alter my perspective of the world each day. I find wonder in familiar things and recognize the extraordinary nature of ordinary events. I slow down and notice the miracles that are occurring all the time. Caterpillars transform into butterflies. Tiny acorns […]

Mindfulness

Putting your action into overdrive

If you are seeking success in your life, you will need to learn how to take positive action every day to accomplish your goals.  After all, doing the least amount of work will likely lead to mediocre results.  So instead, put your actions into overdrive and make the most of your efforts.  You can truly […]

Mindfulness

Developing positive habits

I have a unique life. I have a full-time job as a carpenter, and I own my own business as a certified life coach. My job allows me the opportunity to experience many of the challenges life can and does give us to learn and grow.   My habits determine the quality of life I enjoy. […]

Mindfulness